The Exposure Project Blog

Mar 17, 20201 min read

Listen to This When You’re Anxious

Nothing helps Anxiety quite like Music. If you are struggling with anxiety, here are a few songs that can help boost your mood.

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Mar 13, 20203 min read

Disorder Diaries: Working From Home With Anxiety and Depression

By Katie Wednesday: Noon: Working from home Day 4. Being at home and not in the office can make me slightly depressed. *sigh* Another cup...

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Mar 10, 20205 min read

Mental Illness Looks Like: Karen, 28

Q: Do you struggle with mental illness? If so what? Yes, anxiety and depression. Q: When did you first realize you struggled with mental...

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